Parque Estadual Paulo César Vinha Adventures

Parque Estadual Paulo César Vinha is located on the southeastern coast of Brazil, in the state of Espírito Santo, near the municipality of Guarapari. Established in 1990, this 1,500-hectare (approximately 3,700 acres) park was created to preserve the region's unique coastal ecosystems, which include restinga vegetation, wetlands, freshwater lagoons, and Atlantic Forest remnants. The park is especially distinguished by its extensive and well-preserved restingas — sandy, shrub-covered coastal plains that are home to specialized plants and animals adapted to the acidic, nutrient-poor soils and exposure to wind and salt spray. Among its notable features is the Praia do Sol lagoon, a striking freshwater body surrounded by diverse flora and fauna. The park also protects several endangered species, including the red-tailed amazon parrot (Amazona brasiliensis) and various native amphibians and reptiles. Visitors to Paulo César Vinha can explore several well-maintained trails that wind through the park’s diverse habitats, offering excellent birdwatching, opportunities to spot capuchin monkeys, and stunning views of the Atlantic coastline. The park also supports conservation education and scientific research, promoting sustainable use and awareness of coastal ecosystems. While camping and mountain biking are not generally offered within the park boundaries, day use activities such as hiking, photography, and guided ecological tours are popular. The park’s proximity to Guarapari provides convenient access to amenities and beaches, making it a favored spot for nature lovers looking to experience Espírito Santo's natural heritage.